Wednesday, October 21, 2009

is it healthy?

i got this tau fu fah


for my breakfast.. is it healthy? as far as i know, it was made from soy nut.. so, its good protein right?

i think what makes it not healthy is the fact that it is mixed with the red sugar gravy..

but i am done just after half bowl of it. so, lets look in the pantry's fridge if there's anything else that i can eat..

6 comments:

mugiwara said...

oke. gula merah tu kekonon untuk tenaga. glukos kan bagi tenaga.

tapi.
dah la makan tak habis, pehtu carik lagi mende makann dalam pantri.

tak snohoh!

Ooi Chwee Hwa said...

it's soy bean...

atty's said...

look yummie..huhuuhuh..

Zumairi said...

makan banyak akan dapat...sendiri dah tahu

julie^beth said...

mugi - tapi, aku tak jumpa ape2 pon kat pantry yg boleh dimakan.. so berlapar pulak..

ooi - oh yes, i got the name wrong..

kakty - yup, tp still tak habis.. huhu

zumairi - :)

lalink7 said...

sdapnyer...